I am a 23-year veteran personal trainer and yes, I promote myself as a Keto Coach. Some may ask, “Why should I listen to you?” and that’s a fair question. For my entire fitness career, I have been a relentless self-experimenter and have spent thousands of hours...read more
There will be resistance. There will always be those who want to derail your efforts and quell your enthusiasm. Some just want to drag you down to their level to justify their lifestyle and remove their guilt. Over the coming weeks, I'll be talking about these...read more
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"Performance Driven Keto: Becoming a Fat Burning Machine."
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